Research shows that stretching after exercise reduces muscle soreness

The railway service added more trains during rush hour to reduce overcrowding for commutersA new movie was praised by critics for its realistic portrayal of life in a small town

A study revealed that drinking chamomile tea before bed can help people sleep longer and betterA city banned plastic bags in all grocery stores and retail shopsAn airline announced it would use more biofuel to power its planes and reduce carbon emissions

Scientists found that a certain type of plant can be used to treat headaches and migrainesThe government launched a program to help small businesses create online stores and sell products online

A bookstore hosted a poetry night where local poets read their work to an audience

A local café offered free coffee to customers who bring their own reusable cupsThe space agency announced plans to send a crew to the moon by 2028

Local businesses participated in a “shop local” campaign to boost the regional economyThe United Nations held a summit to discuss strategies to reduce global food waste

A cyclist won the national road race championship after a 180-mile raceA public library announced it will loan out power tools and gardening equipment to residents

(责任编辑：Gadget Spotlights)

• ·Scientists have discovered a new type of bacteria that can break down plastic waste in record time
• ·A research study found that listening to music can reduce pain
• ·A hospital started offering telehealth services for patients who cannot visit in person
• ·Scientists developed a new test that can detect early signs of a common type of cancer
• ·A pet store started offering exotic pet supplies for owners of reptiles and birds
• ·Hospital launches program to provide free health screenings for homeless populations
• ·The Amazon rainforest lost 13,000 square kilometers of trees last year due to logging and wildfires
• ·A city launched a program to help homeless veterans find housing and employment
• ·Candle company donates to reforestation projects
• ·A fire department hosted a free CPR training class that certified 70 community members
• ·A tech company released software updates to improve security
• ·The government announced a new program to help small businesses adopt digital tools
• ·A popular streaming service added thousands of classic movies to its library
• ·Researchers found that drinking warm milk before bed can improve sleep duration by 45 minutes
• ·A sports equipment store donated 100 sets of gear to a youth sports program
• ·A city council voted to increase funding for public art installations in parks and plazas