Health experts released new guidelines recommending adults get at least seven hours of sleep nightly for optimal health

The railway service announced discounted fares for senior citizens and people with disabilitiesA new TV series based on a popular book became a hit with viewers around the world

A study revealed that eating fish twice a week can improve brain health and memoryA city installed more streetlights in parks to make them safer for evening visitorsAn airline announced it would add more movies, TV shows, and games to its in-flight entertainment

Scientists found that a certain bacteria helps plants grow better in poor soil conditionsThe government launched a campaign to teach people about the importance of recycling

A museum hosted a lecture by a famous historian about the history of the civil rights movement

A local café donated a portion of its profits to a local animal shelter every monthCandle company donates 10 percent of sales to environmental groups

Ambulance service trains community members in CPR and first aidTV show wins multiple awards at entertainment industry ceremony

Research finds that gardening increases physical activity in adultsPlant store offers indoor gardening workshops for apartment residents

(责任编辑：吴展濠)

• ·A bookstore chain announced it would host monthly book swap events for community members
• ·The government started a program to help farmers adopt organic farming practices
• ·A farm started selling fresh herbs and spices at a local farmers market
• ·The government released a report showing a 18% improvement in air quality in urban areas
• ·Researchers found that spending time in forests lowers blood pressure in adults
• ·The government passed a law to raise the legal age for buying alcohol
• ·Scientists create new vaccine that protects against multiple strains of flu
• ·Newspaper reports on increase in small business startups in the area
• ·City implements new recycling program that accepts hard to recycle plastics
• ·A construction company built a new fire station in a growing community
• ·A bakery donated 10% of its profits to a local food bank during the holiday season
• ·The Nobel Prize in Economics was awarded to researchers studying global poverty
• ·A basketball team traded two players to another team in exchange for a draft pick and a veteran player
• ·Local businesses supported a campaign to promote tourism in the area
• ·A major airline announced it will offer free Wi-Fi on all its flights starting next year
• ·The government announced plans to build more rural clinics