Health experts released new guidelines recommending adults get at least seven hours of sleep nightly for optimal health

The railway service announced discounted fares for senior citizens and people with disabilitiesA new TV series based on a popular book became a hit with viewers around the world

A study revealed that eating fish twice a week can improve brain health and memoryA city installed more streetlights in parks to make them safer for evening visitorsAn airline announced it would add more movies, TV shows, and games to its in-flight entertainment

Scientists found that a certain bacteria helps plants grow better in poor soil conditionsThe government launched a campaign to teach people about the importance of recycling

A museum hosted a lecture by a famous historian about the history of the civil rights movement

A local café donated a portion of its profits to a local animal shelter every monthCandle company donates 10 percent of sales to environmental groups

Ambulance service trains community members in CPR and first aidTV show wins multiple awards at entertainment industry ceremony

Research finds that gardening increases physical activity in adultsPlant store offers indoor gardening workshops for apartment residents

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• ·The transportation ministry announced plans to expand public transit options, including adding more bus routes and subway stations.
• ·A famous singer performed a concert to raise money for a children’s hospital
• ·A renowned painter’s latest collection went on display at a major art gallery in the city center
• ·A study found regular meditation lowers blood pressure by 5 mmHg on average in hypertensive adults
• ·A major airline announced plans to reduce carbon emissions by 30% in five years
• ·The government launched a campaign to encourage people to reduce their energy use at home
• ·A major airline announced it will add 20 new international routes next year to meet growing demand for travel.
• ·A construction project to widen a major highway began, with expected completion in two years
• ·A study showed that eating dark chocolate in moderation improves blood flow and cognitive function
• ·An oil company announced it will invest $9 billion in wind and solar energy over 10 years
• ·A space agency successfully landed a rover on a distant planet to collect soil samples
• ·Podcast interviews environmental activist about climate solutions
• ·International space agency shares images of recent asteroid flyby near Earth
• ·A community garden donated 150 pounds of carrots to a local food bank
• ·The city council approved a project to build a new skate park and sports complex
• ·A heavy rainstorm caused flooding in basements of 100 homes in a suburban neighborhood