Research finds that drinking chamomile tea improves sleep quality in seniors

A drought in the southern states led to mandatory water restrictions for residentsThe Nobel Prize in Physiology or Medicine was awarded to researchers studying genetic editing

A community center offered free computer classes for seniors to help them learn digital skillsA discount store announced it will open 32 new locations in small towns across the countryResearchers found that lack of sleep can increase the risk of developing high blood pressure

The prime minister attended an international conference on climate change and carbon reductionA fire at a shopping mall caused damage to several stores but no injuries were reported

A streaming service added a collection of classic TV shows to its library

Police used facial recognition technology to identify and arrest a fugitive wanted for theftWildlife rescue group rehabilitates injured fox and releases it back into wild

Local newspaper publishes special section on local businesses celebrating 50 yearsScientists develop rapid test for detecting foodborne illnesses in 30 minutes

Fitness center adds new cycling studio with virtual reality ridesStudy finds that journaling about positive experiences boosts happiness levels

(责任编辑：Lifestyle Hacks)

• ·Health experts released new guidelines suggesting adults get at least seven hours of sleep each night for good health
• ·Scientists developed a faster diagnostic test for a common childhood illness that delivers results in 15 minutes
• ·A research study found that drinking green tea may boost immune function
• ·Major department stores announced they will offer early holiday discounts starting next month
• ·An international aid organization delivered 15000 tons of food to a country facing severe famine due to conflict
• ·Archaeologists discovered a ancient burial site with artifacts from a prehistoric civilization
• ·Research indicates that getting enough sleep improves immune system function
• ·Doctors developed a non-opioid painkiller that is effective for chronic back pain
• ·Researchers found that spending time with pets can lower blood pressure
• ·The city council approved plans to build a new skate park in a community park
• ·Researchers discovered that exercise can help reduce the risk of developing type 2 diabetes
• ·Doctors developed a new surgical technique that reduces the risk of complications
• ·Local community groups organized a cleanup effort to remove plastic waste from the city’s main river
• ·The government offered tax incentives to companies that adopt environmentally friendly practices
• ·A taxi company added a wheelchair-accessible filter to its app for easier booking
• ·A major airline announced it will add 20 new international routes by the end of the year to meet growing travel demand.